1:1 Online Coaching

What you get

  • Monthly training program tailored to your goals

  • Catch up calls every 4 weeks to review progress

  • Access to me via Whatsapp anytime

  • Guides to help you take control of your own health and fitness

  • Nutritional advice and guidance

Who is this for

  • You're new to the gym and don't know where to start

  • Your training has plateaued and you want some structure

  • You're bored of the same old workouts each week

  • You struggle to fit your workouts around a busy work schedule

About me

I have been a 400m athlete for 14 years, competing at national & International level.I have been involved with running and strength training for a number of years, with elite level coaches and have trained in many high-performance sporting environmentsI also work as a developer in sports footwear, working with elite athletes to create high-performance shoes across a number of sports